Prepare to be blown away by the extraordinary tale of Theragun’s visionary founder, Jason Wersland. Brace yourself for a rollercoaster ride through triumphs …
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Mindfulness & Calm
Why 12 Minute Meditation is Just Another Fad: A Cynical Take on Mindfulness
by suntechby suntechIn a world obsessed with quick fixes and instant gratification, it’s no surprise that the latest trend in self-improvement is the 12-minute meditation. …
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Mindfulness & Calm
The Intricate Neurological Processes Behind a Child’s Development of Empathy
by suntechby suntechAs we delve into the intricate workings of a child’s brain, we uncover the fascinating journey that takes place when they embark on …
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FeaturedMindfulness & Calm
Transforming Prisons: Embracing Mindfulness for Rehabilitation
by suntechby suntechIn a world where the prison system has long been associated with punishment and isolation, there is a growing movement towards incorporating mindfulness …
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Mindfulness & Calm
Surviving the Storm: Navigating the Turbulent Waters of Change
by suntechby suntechIn a world where chaos reigns supreme, adapting to change becomes an art form that only a select few can master. As someone …
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